Feel Better, Be Healthier, With Colon Cleansing
For most of the 1970's I was suffering from progressive and degenerative ankylosing spondylitis, and in ignorance just kept accepting the drugs I was being given, not relalizing they were destroying my digestive system, as well as causing other side effects, including, commonly, death.
When I felt terribly ill one night, I decided I would get myself off those NSAID's and use only natural health products and methods from then on. I did not want to be a health statistic. I also started to research about how to look after my digestive system, in a natural way. In so doing, it became very clear that a healthy colon is key to many aspects of a healthy body.
Some health practitioners even say that illness starts in the colon, and the reason for that is that a colon harboring old trapped food can also be a source of bacteria that can affect many parts of the body, make you feel unwell, and even increase your wait. All that trapped debris weighs something.
In the early 1980's I started on a herbal colon cleansing course, and discovered how effective psyllium husks were. I have taken psyllium almost every day since, even importing it since I moved from the UK to the Philippines.
I used to get a lot of pain in the stomach and bowels, and constipation, but have not even felt those organs since the mid 1980s. Then there was the unseen damage caused by the gathering of toxins in the colon. It is a common problem, suffered by the majority of peopl around the world, so regular colon cleasing is well worth considering, even as a part of a weight loss program.
In my case, I used a herbal colon cleanser, and for maintentance ie psyllium husks or powder. This forms a soft gel which gets into the crevices of the gut and colon to clean out debris that has got stuck. However, there are other familiar methods of colon cleansing: colon hydrotherapy, colonic, high colonic and lavage are all ways of flushing out the colon with water. You are probably familiar with the term enema, which is to cleanse the rectum only, while a colonic is a method of using large amounts of water, up to three gallons, to clean out the whole colon.
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