The Health Benefits of the Wolfberry
The wolfberry is an old favourite of the herbal medicine world, and even as long as 3000 years ago the Chinese were extolling the wolfberry's virtues. It is also known by many people as a goji berry.
In Chinese traditional medicine, the wolfberry was thought to benefit the Yin, or the material side of the body. However, there have been more specific health benefits claimed for the wolfberry by traditional medical practitioners and herbalists. These include bolstering the eyes, kidneys, and the liver.
The wolfberry's fruits are well known across the herbal medicine world, and may be included in various health maintenance herbal formulae. Apart from general health maintenance, though, the wolfberry has also been used for some chronic conditions. For example, headaches, general fatigue, sleep disorders, diabetes, dizziness, ringing in the ears, vision problems, insomnia, high blood pressure and tuberculosis.
The wolfberry has long been used to make drinks of sustenance, such as wolfberry teas, wines, stews and soups. The fruits themselves are quite tasty, and can be chewed.
Wolfberry Scientific Studies
Modern scientific studies in China have tended to back up the traditional claims of Chinese medicine that go back so many years. The nutritional values and health benefits of the wolfberry fruits have been studied by Chinese scientists, and have been found to aid maintenance of the immune system, eyesight, liver health, and in maintaining healthy bloop pressure and blood sugar levels. Furthermore, the wolfberry is believed to have anti aging properties, and contain antioxidants.
More About the Wolfberry
The wild wolfberry (Lycium barbarum) is a bush that grows in north west China and is actually a member of the family solanacea. The Wolfberry blooms between April and October in its native China, and the fruits are usually harvested ebtween June and October. The harvesting takes place when the oblong fruit turns red. It is a very juicy fruit, and sweet tasting. The primary active ingredient in the fruit of the wolfberry is known to science as Lycium Barbarum Polysaccharide, or LBP for short. The amount of LDP contained in the wolfberry varies according to the type of berry, with the top quality wolfberries containing the highest concentrations of LDP.
The wolfberry contains 19 different kinds of amino acids and 21 trace minerals. In addition, it has more beta carotene than a carrot, nearly as much vitamin C as an orange and almost as much protein as bee pollen.
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